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Find strength and powerlifting programs created by barbell medicine, a. We offer a large library of programs specifically tailored to. The squat, bench press, and deadlift. Through the app, users can access all of barbell medicine's free training templates, like the bridge, the beginner prescription, the peaking templates, and the.
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The powerbuilding i template is designed for trainees who want to focus on increasing muscular size while improving strength in the big three, e.g. Through the app, users can access all of barbell medicine's free training templates, like the bridge, the.









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